Menopause Retreat -Â Dorset, UKÂ
Escape to Tranquility
Friday 24th â Monday 27th April â26
After the success of last yearâs retreat, weâre returning to the stunning Dorset countryside in April 2026 and to the same beautiful venue. With its luxurious facilities and peaceful surroundings, it's the perfect backdrop for peace and tranquilly.
Join us on this next 3-night menopause retreat that offers an indulgent escape from lifeâs challenges and the chance to truly press pause.
Book RetreatA menopause retreat to nourish mind, body, and soulÂ
Set in the most lavish UK setting, this latest menopause retreat provides the perfect opportunity to disconnect from family and work responsibilities so you can immerse yourself in YOU and YOUR wellbeing.
Breathe in the fresh air, enjoy country rambles in this Area of Outstanding Natural Beauty, or simply curl up with a good book in a cosy corner.
Stroll through walled gardens and orchards, gather around late-night fires with marshmallows in the garden, or unwind in the private sauna before a dip in the extravagant 12m indoor heated swimming pool. Or why not pamper yourself, relaxing in your beautiful room with an indulgent roll-top bath?
Menopause wellbeing starts here
Bathed in natural light, the spacious yoga studio is where you will immerse yourself in daily yoga, meditation, and journaling.Â
If you're feeling energetic, you can enjoy optional fitness sessions such as aqua aerobics, strength and conditioning, and more - perfect for letting your fun side shine while supporting your body through menopause.
Enhance your retreat experience with an optional Reiki healing or massage and soothing sound healing session from The Soul Sanctuary. Release stress and restore balance by blending gentle breathwork with immersive gong and delicate crystal bowl vibrations.
âWalk away with memories that will feed your soul for years to come.â
A truly restorative reset
An incredible experience. A beautiful venue, amazing yoga, and such a supportive, non-judgemental community. The coaching clinic and massage were the perfect finishing touches to a truly restorative reset
~ Retreat Member
By far the best yoga retreat
By far the best yoga retreat Iâve been on. A perfect venue, inspiring yoga sessions and workshops, and so much to enjoy whatever the weather. From countryside walks to time to relax, plus an incredible Reiki massage, it truly ticked every box.
~ Retreat Member
I felt rested and relaxed
A beautiful venue and the perfect setting for yoga. I left feeling rested, relaxed, reconnected and clear-minded. I felt like I was really able to slow down which resulted in me feeling inspired, and truly refreshed.
~ Retreat Member
Your home for the weekend
An elegant yet cozy Georgian farmhouse provides the perfect backdrop for this intimate menopause retreat.
Incorporating all the modern conveniences you would expect, this upscale venue boasts the charm and luxury of a bygone era. Enjoy delicious vegetarian meals from our private chef in a dining setting oozing with character.
Unwind in the indoor heated swimming pool and private sauna, stretch out with activities on the grass, or simply relax in one of the farmhouseâs inviting lounges. Explore the walled gardens, visit the on-site farm shop, and soak up the tranquillity all around you.
Make the most of the giant outdoor sun terrace during the day, and head to the Willow Tipi hideaway to indulge in a spot of stargazing.
Whatâs included in your escape
Our menopause retreats are renowned for their outstanding value and service which is why our guests return repeatedly.Â
INCLUDED IN THE COST:
đ« 3 nights of luxury accommodation
đ« 6 yoga and meditation classes i
đ« 2 yoga/menopause workshops
đ« Optional activities such as aqua aerobics and strength & conditioning
đ« A healing sound bath experience from The Soul Sanctuary
đ« Bonus goody bag
đ« Unlimited tea and coffee
đ« Access to sauna/pool
đ«Â A guided country ramble with BBQ
đ«Â Acres of land to explore and unwind within
đ«Â Vegetarian meals including morning smoothie, brunch, and dinner (Sat & Sun). Dinner on Friday and breakfast on Monday.
Â
NOT INCLUDED:
Travel to and from the retreat
Soft drinksÂ
Daytime/evening snacks
Optional Reiki/Massage session
Book My Retreat PlaceDo I need yoga experience?
Menopause Yoga accommodates both beginners and those with experience who are looking to improve their practice. Modifications will be suggested for all yoga sequences/poses to suit beginners and those with any limitations or injuries.Â
Do I need yoga equipment?
You will need to bring your own yoga mat and any props to support your practice. You may use pillows from the venue to assist with evening yoga practices.
Where is the retreat located?
The venue for our menopause retreat is located 5 miles from the Georgian market town of Blandford Forum.
Â
Whatâs the cancellation policy?
All bookings require a non-refundable 20% deposit with the remaining balance due in monthly interest-free instalments. The first month's payment is also made at the time of booking with the deposit. Full payment must be paid 60 days before the start date. In the event of cancellation, a refund of payments (excluding the non-refundable deposit) can be made before December 31st 2025. Thereafter, no refunds can be made unless someone else is able to take your place. We strongly advise that you take out travel insurance to protect you in case of cancellation.
When are arrival and departure times?
You will need to arrive at the venue by 4pm on Friday 24th April â26. The check out time is at 10am on Monday 27th April â26.
What about special dietary needs?
Only vegetarian meals will be served at the retreat, but vegan options can be prepared if notice is given at the time of booking. Should you have any serious food allergies or intolerances, you must inform us at the time of booking. Please note that we only cater for allergies and intolerances and not personal preferences.
Meet Julie Ann Garrido, your Menopause ExpertÂ
When you attend one of Julieâs menopause retreats, you can trust that youâre in expert hands. With years of experience leading retreats for menopausal women, Julie is renowned for offering a truly unique and memorable experience.
Her expert support and guidance will leave you feeling empowered, fitter, more confident, and ready to embrace your menopause journey with strength and positivity.
"Be prepared to leave feeling transformed like never before."Â
Unable to attend this menopause retreat?
If the timing or location of this retreat is not convenient, check out our Menopause Day Retreat here.
Alternatively, join our Retreats Waitlist to receive priority booking for other forthcoming retreats. Spaces are always limited so it pays to avoid disappointment.Â
Menopause Retreat -Â Dorset, UKÂ
Escape to Tranquility
Friday 24th â Monday 27th April â26
After the success of last yearâs retreat, weâre returning to the stunning Dorset countryside in April 2026 and to the same beautiful venue. With its luxurious facilities and peaceful surroundings, it's the perfect backdrop for peace and tranquilly.
Join us on this next 3-night menopause retreat that offers an indulgent escape from lifeâs challenges and the chance to truly press pause.
Book RetreatA menopause retreat to nourish mind, body, and soulÂ
Set in the most lavish UK setting, this latest menopause retreat provides the perfect opportunity to disconnect from family and work responsibilities so you can immerse yourself in YOU and YOUR wellbeing.
Breathe in the fresh air, enjoy country rambles in this Area of Outstanding Natural Beauty, or simply curl up with a good book in a cosy corner.
Stroll through walled gardens and orchards, gather around late-night fires with marshmallows in the garden, or unwind in the private sauna before a dip in the extravagant 12m indoor heated swimming pool. Or why not pamper yourself, relaxing in your beautiful room with an indulgent roll-top bath?
Menopause wellbeing starts here
Bathed in natural light, the spacious yoga studio is where you will immerse yourself in daily yoga, meditation, and journaling.Â
If you're feeling energetic, you can enjoy optional fitness sessions such as aqua aerobics, strength and conditioning, and more - perfect for letting your fun side shine while supporting your body through menopause.
Enhance your retreat experience with an optional Reiki healing or massage and soothing sound healing session from The Soul Sanctuary. Release stress and restore balance by blending gentle breathwork with immersive gong and delicate crystal bowl vibrations.
âWalk away with memories that will feed your soul for years to come.â
A truly restorative reset
An incredible experience. A beautiful venue, amazing yoga, and such a supportive, non-judgemental community. The coaching clinic and massage were the perfect finishing touches to a truly restorative reset
~ Retreat Member
By far the best yoga retreat
By far the best yoga retreat Iâve been on. A perfect venue, inspiring yoga sessions and workshops, and so much to enjoy whatever the weather. From countryside walks to time to relax, plus an incredible Reiki massage, it truly ticked every box.
~ Retreat Member
I felt rested and relaxed
A beautiful venue and the perfect setting for yoga. I left feeling rested, relaxed, reconnected and clear-minded. I felt like I was really able to slow down which resulted in me feeling inspired, and truly refreshed.
~ Retreat Member
Your home for the weekend
An elegant yet cozy Georgian farmhouse provides the perfect backdrop for this intimate menopause retreat.
Incorporating all the modern conveniences you would expect, this upscale venue boasts the charm and luxury of a bygone era. Enjoy delicious vegetarian meals from our private chef in a dining setting oozing with character.
Unwind in the indoor heated swimming pool and private sauna, stretch out with activities on the grass, or simply relax in one of the farmhouseâs inviting lounges. Explore the walled gardens, visit the on-site farm shop, and soak up the tranquillity all around you.
Make the most of the giant outdoor sun terrace during the day, and head to the Willow Tipi hideaway to indulge in a spot of stargazing.
Whatâs included in your escape
Our menopause retreats are renowned for their outstanding value and service which is why our guests return repeatedly.Â
INCLUDED IN THE COST:
đ« 3 nights of luxury accommodation
đ« 6 yoga and meditation classes i
đ« 2 yoga/menopause workshops
đ« Optional activities such as aqua aerobics and strength & conditioning
đ« A healing sound bath experience from The Soul Sanctuary
đ« Bonus goody bag
đ« Unlimited tea and coffee
đ« Access to sauna/pool
đ«Â A guided country ramble with BBQ
đ«Â Acres of land to explore and unwind within
đ«Â Vegetarian meals including morning smoothie, brunch, and dinner (Sat & Sun). Dinner on Friday and breakfast on Monday.
Â
NOT INCLUDED:
Travel to and from the retreat
Soft drinksÂ
Daytime/evening snacks
Optional Reiki/Massage session
Book My Retreat PlaceDo I need yoga experience?
Menopause Yoga accommodates both beginners and those with experience who are looking to improve their practice. Modifications will be suggested for all yoga sequences/poses to suit beginners and those with any limitations or injuries.Â
Do I need yoga equipment?
You will need to bring your own yoga mat and any props to support your practice. You may use pillows from the venue to assist with evening yoga practices.
Where is the retreat located?
The venue for our menopause retreat is located 5 miles from the Georgian market town of Blandford Forum.
Â
Whatâs the cancellation policy?
All bookings require a non-refundable 20% deposit with the remaining balance due in monthly interest-free instalments. The first month's payment is also made at the time of booking with the deposit. Full payment must be paid 60 days before the start date. In the event of cancellation, a refund of payments (excluding the non-refundable deposit) can be made before December 31st 2025. Thereafter, no refunds can be made unless someone else is able to take your place. We strongly advise that you take out travel insurance to protect you in case of cancellation.
When are arrival and departure times?
You will need to arrive at the venue by 4pm on Friday 24th April â26. The check out time is at 10am on Monday 27th April â26.
What about special dietary needs?
Only vegetarian meals will be served at the retreat, but vegan options can be prepared if notice is given at the time of booking. Should you have any serious food allergies or intolerances, you must inform us at the time of booking. Please note that we only cater for allergies and intolerances and not personal preferences.
Meet Julie Ann Garrido, your Menopause ExpertÂ
When you attend one of Julieâs menopause retreats, you can trust that youâre in expert hands. With years of experience leading retreats for menopausal women, Julie is renowned for offering a truly unique and memorable experience.
Her expert support and guidance will leave you feeling empowered, fitter, more confident, and ready to embrace your menopause journey with strength and positivity.
"Be prepared to leave feeling transformed like never before."Â
Unable to attend this menopause retreat?
If the timing or location of this retreat is not convenient, check out our Menopause Day Retreat here.
Alternatively, join our Retreats Waitlist to receive priority booking for other forthcoming retreats. Spaces are always limited so it pays to avoid disappointment.Â
